SFP ATHLETICS "GET BIG" WORKOUT
The workout below is a sample of an eleven (11) week program.
If you would like the entire workout program, send us an email at s4pathletics@gmail.com.
Please note that this workout has been created for the mature experienced athlete. Use at your own risk.
If you would like the entire workout program, send us an email at s4pathletics@gmail.com.
Please note that this workout has been created for the mature experienced athlete. Use at your own risk.
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Click link to download a copy if file does not load correctly.
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For the complete workout, please sign up to our email list by clicking on the envelope in the bottom right corner!